A five-week program teaching meditation for men is being held Wednesday evenings at the Sherab Chamma Ling Tibetan Centre, 407A Fifth St. in Courtenay.
The program begins Wednesday, Oct. 24 and continues every Wednesday until Nov. 21.
Admission is by donation, which will be split between the Comox Valley Food Bank and the Sherab Chamma Ling Tibetan Centre.
For more information, or to register, contact Lucas at 250-792-3165.