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60 in 60 blog, Week 18

Back on track
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Comox Valley Record editor Terry Farrell and his wife

The following is our latest blog entry to our 60 in 60 challenge. For those of you who missed our October column (see bit.ly/1LqaMVq) Erica and I have embarked on a journey to lose 60 pounds (combined) in 60 weeks (combined). We have weekly online updates and monthly submissions into the Record newspaper. It’s been 18 weeks since we started.

Terry: Another week, another three pounds!Erica: We are officially into the last 20 pounds of the challenge now. A bit of a blip last week, but a nice recovery this week.Terry: Funny how things work. I don't feel like I exercised as much this week as last week and yet I had a very successful weigh-in.Erica: Maybe the variety of things you did was the key this week. You skied, you swam, you used an elliptical, and you got back to running.T: That could have something to do with it. Just working different parts of my body. It was nice to get back to running after almost 3 full weeks without running because of some joint problems. But wow, does my body ever forget quickly.E: I noticed the same when I returned to the gym last week, from being sick and then having visitors. It was hard to get back into it. Seems like our potato picture has struck a chord with a few people. T: Yes I've had a lot of comments about it, and you were saying that it actually inspired one of your clients. E: yes. They told me that now they also want to lose a 10-pound bag of potatoes.T: So what are they doing?E: Something I would never do.T: Skydive? Bungee jump? Peanut butter and pickle sandwiches?E: None of the above, silly. They are running up and down the Goose Spit stairs. Much to my surprise, that is quite a popular exercise. I see people doing that when I am WALKING on the beach with the dogs. T: Different strokes for different folks.E: Indeed.T: I have to confess that while I feel as young as I have in many years, apparently I don't look that young anymore.E: What do you mean? You look as youthful as ever to me.T: Apparently not so, to the cashier at our local drugstore. I was offered a senior's discount on Thursday.E: Did you take it?T: Of course I took it. It was 15 per cent. Dad would have been proud.E: I have never been offered that… and I qualify. Just saying.T: Your time will come.E: And our time is done ... For this week. T&E: Keep up the good work Comox Valley. And let us know how many bags of potatoes you have shed. You may get a mention in an upcoming blog. Email us at farrell60in60@gmail.com



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