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60 Minute Kids' Club running from Jan. 15 to March 15

60 Minute Kids' Club running from Jan. 15 to March 15

The program encourages students, parents in B.C. to live a healthy, active lifestyle, and provides health and vegetable/fruit trackers.

'Flat' feelings assessed

As we leave the Christmas season and all of its craziness and hype I have come to the realization that my experience of it was totally flat

Setting goals as seniors or caregivers

It is equally important for seniors and those caring for them to set goals that support independence, functionality and enjoyment of living

Be wary of big trucks

Many drivers of light vehicles seem to have no appreciation at all for sharing the road with heavy trucks
Tiny tropical bird stays here all year

Tiny tropical bird stays here all year

Sightings of Ana's hummingbirds first happened in Victoria in the winter of 1944
New Year exciting for gardeners

New Year exciting for gardeners

Especially if you are a gardener, as there is always the anticipation of new plant introductions making their way into the nurseries...

Cutting the corner

I live beside a road where I can watch an S curve out of my window and visibility is limited due to vegetation on both sides...

Making Christmas changes to prevent bad feelings

I could never sit around while someone else was working and I don't understand how my family can see me being so busy and not help...

Legacies are left behind

I started thinking about my own Dad and the legacy he left behind for his family. This prompted me to find his memory book...

New Comox Valley Record columnist talks telepathy

If wives had thought control — or just thought communication — they could save their husbands from the perils of poor impulse control