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If only balancing work and eldercare were as simple as a basic mathematical equation

Assessing work situation + assessing how eldercare activities affect your work = identifying a plan to achieve balance. Our last column talked about the first part of the equation — assessing your work situation; that is the level of impact eldercare is having on your work, your job responsibilities and how much flexibility you have in your workplace and the level of trust with those you work with.

How can I stop the cycle of depression?

Depression is debilitating and overwhelming for many people, and when you are in the middle of it there does not seem like there is anything you can do. There are, however, a wide variety of strategies that others have found helpful.

North Island Partnership has expanded beyond expectations

In this current school year, the North Island Partnership model, now in its third year, has begun to pay dividends in quite extraordinary ways.

Internationally renowned city adviser Gil Peñalosa coming to the Comox Valley June 16 and 17

The Comox Valley Cycling Coalition is planning to bring Gil Peñalosam commissioner of parks, sport and recreation for the City of Bogotá, Colombia, to the Comox Valley June 16 and 17 to share his knowledge about sustainable cities.
Raccoon first baby mammal to arrive at wildlife centre

Raccoon first baby mammal to arrive at wildlife centre

Our spring continues to be very slow to warm up and this has meant a late start for many wildlife species. Last week, the first baby mammal arrived at MARS, and the tiny “masked bandit” was an unmistakable raccoon.

Round out your personal RESP education

A Registered Education Savings Plan (RESP) is a great way to save for a child’s post-secondary education. But how you or the student beneficiary accesses those funds, what the money can be used for, and/or transferring an existing RESP to another beneficiary can be complicated.

Lamp offers clues to a collision

A tungsten lamp filament can tell a crash investigator a great deal post-collision if you look carefully.

Manage the emotion first, then deal with the issue

Learn a little about managing angry moments, and it may help you and your family find peace.

Balancing work and eldercare isn't easy

Balancing eldercare and work situations vary tremendously and no single action plan works for everyone. Developing your own customized strategy can lighten your load and reduce stress. It’s also important to think about caregiving as an important role in your life.

Diversified investment portfolio can help buffer market turbulence

Market experts agree, and decades of investment experience has proven, that a diversified investment portfolio through effective asset allocation is the best way for investors to achieve the long term goals of their overall financial plan — and equities (including equity mutual funds) play a key role in achieving the highest returns for a given level of risk.