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A holistic approach to weight, wellness and well-being

A holistic approach to weight, wellness and well-being

If you are on a journey to improve your health, feel more energized, or reach a weight that feels good for your body, know that you are not alone.
Nanaimo unfurls full array of Canadian flags at waterfront park

Nanaimo unfurls full array of Canadian flags at waterfront park

Flagpoles used by folk festival society in the summer, but usually empty at this time of year
Former Kent Institution officer sentenced for smuggling contraband, taking bribes

Former Kent Institution officer sentenced for smuggling contraband, taking bribes

Officer sentenced to 5 years for part in months-long smuggling scheme
Before Surrey murder, gang member was 'looking to snatch a body' in Kelowna

Before Surrey murder, gang member was 'looking to snatch a body' in Kelowna

Jose Lopez entered guilty pleas for seven of the nine charges in Kelowna court
Premier Eby says B.C. will get ‘rid of the carbon tax entirely’

Premier Eby says B.C. will get ‘rid of the carbon tax entirely’

Eby announces the coming change during a town hall on tariffs in Surrey
"This is trauma": new B.C. involuntary care guidelines get cold reception

"This is trauma": new B.C. involuntary care guidelines get cold reception

New guidelines around involuntary care are receiving criticism from those who advocate for drug users and their families
New $304M Inner Harbour Victoria-Washington ferry terminal halfway there

New $304M Inner Harbour Victoria-Washington ferry terminal halfway there

Phase 1 of the project now complete, phase 2 set to see the demolition of the Clipper ferry terminal
Mark Carney sworn in as Canada's 24th prime minister

Mark Carney sworn in as Canada's 24th prime minister

Carney shuffles cabinet, with aim to 'stand strong against Donald Trump'
Vancouver Island leaders weigh in on economic impact of U.S. tariffs

Vancouver Island leaders weigh in on economic impact of U.S. tariffs

'Shop local, buy Canadian', Qualicum Beach mayor says
Plunging international student numbers put Okanagan College in $8M hole

Plunging international student numbers put Okanagan College in $8M hole

The decline in international student enrolment is a main reason for the deficit