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Just a bit of exercise can improve mental health, scientists, psychologists say

Just a bit of exercise can improve mental health, scientists, psychologists say

It鈥檚 that time of year when gloomy weather and New Year鈥檚 resolutions gone by the wayside leave many of us not feeling our best. Even if we know that exercise will help us feel better, getting up and moving can feel like too much of a challenge, especially for those suffering from anxiety or depression.
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B.C.鈥檚 鈥榃orld鈥檚 Largest Hockey Stick鈥� may soon be relinquishing its title

B.C.鈥檚 鈥榃orld鈥檚 Largest Hockey Stick鈥� may soon be relinquishing its title

A 250-foot-long hockey stick is proposed outside a recently approved ice arena in Lockport, Illinois
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Princeton man jumps into action to cut moose loose from fence

Princeton man jumps into action to cut moose loose from fence

Couple stops to free distressed animal
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鈥楧on鈥檛 worry he will be out in 3 days鈥�: Man dressed as Jesus arrested at Penticton Anthrax concert

鈥楧on鈥檛 worry he will be out in 3 days鈥�: Man dressed as Jesus arrested at Penticton Anthrax concert

The man dressed as Jesus was escorted out of the concert and into a police vehicle
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NHL prospect turned B.C. fashion designer featured on Hockey Day in Canada

NHL prospect turned B.C. fashion designer featured on Hockey Day in Canada

Cameron Lizotte shares his story from the ice in Ontario to Paris Fashion Week
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台湾MM裸聊室: SS Pacific shipwreck from the B.C. gold rush found off Washington State

台湾MM裸聊室: SS Pacific shipwreck from the B.C. gold rush found off Washington State

TODAY IN B.C.: Steamer sank claiming over 300 lives with gold aboard
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Thinking about doing a no-buy challenge? Here鈥檚 what to consider

Thinking about doing a no-buy challenge? Here鈥檚 what to consider

A no-buy challenge, made increasingly popular, is often done over the span of a month or even a year
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Pretty but toxic: Watch toddlers around these houseplants

Pretty but toxic: Watch toddlers around these houseplants

When visiting friends or family who have both houseplants and young children, I鈥檝e been compared to 鈥淎unt Bonnie鈥� from the Geico commercial 鈥淎unt Infestation.鈥�
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Learning to lie: AI tools proving adept at creating disinformation

Learning to lie: AI tools proving adept at creating disinformation

鈥業 think what鈥檚 clear is that in the wrong hands there鈥檚 going to be a lot of trouble鈥�
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Results released in girl鈥檚 request for DNA evidence of Santa

Results released in girl鈥檚 request for DNA evidence of Santa

Reindeer traces confirmed after Rhode Island lab tests carrots
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